An Apple (Cider) a day? Benefits of Apple Cider Vinegar

LifeStyle | May 18, 2017, 5:26 a.m.

The benefits of apple cider vinegar come from it’s powerful healing compounds, which include acetic acid, potassium, magnesium, probiotics and enzymes. Acetic acid has the ability to kill dangerous “bad” bacteria and at the same time, foster the growth of beneficial “good” bacteria. 

It has the following benefits: 

* Detoxifies Body

* Good Hair Conditioner 

* Teeth Whitener 

* Acid Refluxe cure 

* Balances PH

* Soothes Sunburn 

* Removes Warts 

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